Q: What brought you to CrossFit in the first place? 

A: I was looking for a gym and my best friend Lex told me about CrossFit Ctrl. 

Q: What was your first impression? How has that changed? 

A: “Wow, this is really difficult, but the people are incredibly kind and supportive.” Not much has changed 😁 

Q: What was your first “bright spot”? 

A: Getting my first double under!

Q: What’s your favorite CrossFit CTRL memory?

A: Participating in the Friday evening Open workouts with everyone. 

Q: What do you love most about CrossFit CTRL? What keeps you coming back each month? 

A: Cliche, but – THE PEOPLE! 

I also really enjoy the way it makes me feel, physically and mentally. 

Q: Who inspires you? 

A: My family. 

Q: What is your current occupation? What are some hobbies, clubs, groups or activities you participate in?

A: I am currently a substitute teacher. I am heavily involved in my parish, St. Peter the Fisherman. I also enjoy singing, reading, cooking, and being outdoors. 

Q: What would you say to someone you love to encourage them to try CrossFit CTRL? 
A: No matter where you are in your health and wellness journey, this is the best gym for you. The coaches and members are so encouraging and helpful. It will change your life!