Member Spotlight: Courtney

Courtney join CrossFit CTRL in February after her mom and brother convinced her she would like CrossFit. Her mom had already been through our on-ramp course and enjoyed it.

At first Courtney thought it would take too much time out of her day, but now she looks forward to it each class.

She’s seen her ability as an athlete grow. Being able to go from step ups to box jumps, from planks to wall walks, and many lifting PRs!

Her favorite CrossFit CTRL memory was being part of our first time hosting “Murph.” Murph is a workout done every Memorial Day in the CrossFit Community.

We look forward to seeing Courtney grow as an athlete!