Member Spotlight: Zach Brown

Zach, a CTRL Founders CLub member, wanted something difficult, focused, and proven to step up my fitness. This is what brought him to CrossFit

When asked what his first impression of CrossFit, Zach said, “My first impression was ‘this sucks’ and over the years as my fitness and competency has increased, so has the desire the further integrate CrossFit into my daily life.”

Now Zach doesn’t worry about PRs and numbers, he concentrates on consistency. And also when i found a gun whose philosophy and owner i liked and respected

We asked Zach what his favorite CrossFit CTRL memory is. He said, “First week! I was so happy to be back, loved the place, the people. Was great to be n the groove again in a place I enjoyed.”