Learn more about our new flex and online training programs.

Get in the Best Shape of Your Life

Our coaching programs will help you transform your body and mind! GET IN SHAPE AND MAINTAIN A HEALTHY LIFESTYLE.

YOU HAVE THINGS ON YOUR MIND.

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FAMILY

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MOTIVATION

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TIME

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MONEY

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TRUST

We Know You Have Questions

  • Am I Fit Enough?
  • Do I Have Time to Get Fit?
  • What About My Injuries?
  • CAN I AFFORD IT?
  • How Do I Get Started?
  • Will It Be Worth It?

We’re Here to Help

  • Join Our Community.
  • LEARN TO LOVE WORKING OUT AGAIN.
  • Grow Your Confidence.
  • Feel Better Physically and Mentally.
  • Form Lifelong Healthy Habits.
  • Change Yourself—Change Your Life.

Get Started with CrossFit CTRL Today

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Schedule a Free Intro with One of Our Professional Coaches

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Develop Your Personalized Training Plan

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start. Kick Butt. Feel Better.

what inspires us

john

With Devan’s coaching, I lost over 50 pounds and my strength and endurance increased. I completed three terrain races this year (2019) and am no longer complaining about a bad back. I am glad to be a member of CrossFit CTRL.

john

I was a little unsure about the home workouts, and I worried that I might lose momentum. But instead I’m seeing significant body composition changes, improved energy, reduction in aches and pains, and my cardio endurance is wildly improved.

christina

Devan has been such a great coach for me at CrossFit CTRL. He has taught me proper form and pushes me hard to get a great workout. He is great about modifying the workout if needed also. Even though I’m a first time CrossFitter he has taught me so much in such a short amount of time.

ashley

discover What You’re Capable Of

Schedule a free intro today, and our team will show you how to push the limits of what you thought you were capable of.

get 15 at home workouts now.

Don’t have time to join us just yet? Get our free workout guide and kick start your fitness journey from home