Class schedule


CrossFit Group Class

Kids CrossFit

CrossFit Kids

Barbell Club

Olympic and powerlifting

Our clients see incredible results

Achieve your goals at CrossFit CTRL.

  • Day one

    Increased brain functions and boosted mood

  • Week one

    Improved energy and better health

  • Month one

    Increased metabolism, changes in muscle mass & overall fitness

  • Month three

    See-it-in-the-mirror results

  • Month six

    Compliments from friends/family & a healthier, more efficient heart

  • One year

    Increased life expectancy, better bone density and mental health


We have a variety of membership options for all budgets. Fill out the form to learn more about our memberships.
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