How much 1:1 time do you get at the gym?
How much of your workout is being overseen by a professional to make sure it’s appropriate for you, effective for you, and the RIGHT thing for you to be focused on?
Who is there to answer your questions?
Who is making a relationship with you so that you feel safe and confident to ask them questions?
At CrossFit CTRL we give each athlete individual attention. Our groups are kept small so we can offer the best coaching.
We get mistaken for a gym, but really, we’re coaches, and coaches coach people, not workouts.